Automatic Writing: What Is It and How Does It Work?
Automatic writing is a practice of divination that has been used for centuries to gain insight and access to the subconscious mind. It is similar to free writing, but instead of the writer controlling the thoughts, a spiritual force is said to be guiding the words or a part of your own mind, that we don’t often use is giving advice. In other words, the writer believes they are writing messages that are being dictated to them by a higher power or untapped self-help, and they have no control over the words that appear on the page.
Words From The Spirit World.
Mediums often use automatic writing to connect with spiritual forces and gain insight into their own lives or the lives of others. The process is similar to that of the average person, in that a comfortable, quiet setting is ideal, and the writer is encouraged to take deep breaths and relax before beginning. However, the primary difference is that the medium will go in to a trance like state and expects to receive messages from a spiritual source, rather than from their own subconscious.
Words From The Subconscious.
This practice of automatic writing is based on the idea that our subconscious minds possess knowledge that is normally inaccessible to the conscious mind. It is believed that by accessing this part of the mind, you can gain insight into yourself, your life, and your spiritual connection with the universe.
Step By Step Guide
- Find a Comfortable Setting – To begin your automatic writing session, it’s important to find a comfortable and quiet place to sit. This will help you to relax and get into the right mindset for the practice.
- Take Several Deep Breaths – Once you’ve found a comfortable setting, start your Meditation music, (Click here for free music) now it’s time to take some deep breaths to help relax your body and mind. This will put you into a meditative state and help you to let go of your conscious thoughts. If You are new to meditation here is my free 14-day guide (Click Here)
- Begin Writing – Now it’s time to begin writing. Don’t worry too much about punctuation or grammar at this stage, just let the words flow freely and naturally from your subconscious.
- Reflect – Once your automatic writing session is complete, it’s time to reflect on the words you’ve written. Ask yourself questions about the messages and try to gain insight into their meaning. . This can help to provide clarity and understanding of the messages, and can help you gain insight into yourself.
Although automatic writing can be used as a form of self-exploration and personal growth, it is important to remember that the messages that are written are not necessarily true. They may or may not be accurate, so it is important to approach the practice with an open mind and be careful not to take the messages too seriously.
Overall, automatic writing is a powerful practice that has been used for centuries. It can help provide insight and clarity into the subconscious mind, and can help the writer gain a deeper understanding of themselves and their spiritual connection with the universe.
You may also Be Interested in